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Wednesday, 15 February 2012

Baked Salmon


Ingredients:

2 cloves garlic , minced
6 tablespoons light olive oil                         
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon lemon juice
1 tablespoon fresh parsley , chopped
2 (6 ounce) salmon fillets

Directions:

  • In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
  • Place salmon fillets in a medium glass baking dish, and cover with the marinade.
  • Marinate in the refrigerator about 1 hour, turning occasionally.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place fillets in aluminum foil, cover with marinade, and seal.
  • Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

Note: 
   
        Salmon is the common name for several species of fish in the family Salmonidae. Several other fish in the same family are called trout
Typically, salmon are anadromous: they are born in fresh water, migrate to the ocean, then return to fresh water to reproduce

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